Training
Your whole schedule in four parts: your goal, your build-up, the calendar with a status per session, and your settings. You build your new week on Sunday.
What you can do
Training has four parts; switch at the top with Goal · Build-up · Schedule · Settings (each its own address, so you can link straight to one).
- Schedule: your sessions per day with a status — planned, done, partly, missed. Tap a session for details. Move weeks with the arrows. Drag if you like; ⋮ works without dragging.
- Goal: your goal, your predicted time (a ±4% band, not a promise) with the difference as a neutral fact, your predicted split per leg, and the three things your race asks of you (distance, pace, recovery). You also adjust your goal here.
- Build-up: where you are in your build (which phase, how many weeks to go) and the projection: the planned line, what you did, and your expected build toward race day.
- Settings: your week rhythm (which type of training on which day), your level, your connections and your training venues.
Below the Schedule you'll find last Sunday's debrief (Body, Energy, Time, Load) with a link to the full debrief screen.
How
Tap a session for details. Move weeks with the arrows. You build your new week on Sunday — looking back, checking in and confirming your proposal happens there, no longer on Training.
FAQ
Where did the weekly debrief go?
It got its own screen: Sunday (`/trainen/zondag`). Your look-back, your check-in and your new-week proposal live there together. On Training you only see a short summary of it.
What does "missed" mean?
The day passed without an activity and without Done. Your coach recalculates; there is no penalty and no score that punishes you.
Where does the predicted time come from?
From your own numbers: swim speed, bike speed, run pace and your longest sessions. It is a band of a few percent, not a promise.